F3 Ashland

Fitness. Fellowship. Faith.

Q Schedule

The Dumpster

Niss Athletic Center
905 Moss Hill Drive

Ashland, Ohio 44805

Mon (bootcamp): 5:15 & 6am

Tues (sandbags): 5:15 & 6am

Wed: 5:15 & 6am Run

Thu (bootcamp): 5:15 & 6am

Fri: 5:15 & 6am Run

Sat (bootcamp): 6am Ruck & 7am

The Arrowhead

Community Stadium

1440 Hiner Avenue

Ashland, OH 44805

Mon (bootcamp): 5:15 & 6am

Tues: 6am- Silver Kings (RESPECT)

Thu (bootcamp): 5:15 & 6am

Sat (bootcamp): 6am Ruck & 7am

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